Good Things Yoga is a traveling yoga service in Central Alberta.
Combining knowledge, experience, and the desire to create change, Good Things Yoga is committed to furthering your practice, on and off your mat.  Whether you want to improve your flexibility, strength, or simply make a positive lifestyle change, Good Things Yoga has something to offer you.


Hi, I'm Vanessa

Nice to meet you!

I believe in living a life full of passion, gratitude, and free of judgement.  With a commitment to finding the Good Things in all I do, I work to create space in my classes: space to explore a physical shape; space to simply rest; or, space to delve deep into your soul and get to know yourself.  Allowing people a place to better connect with their self, I strive to offer all-inclusive practices full of breath. 
I offer classes and private sessions;
feel free to connect with me.


Mahatma Gandhi

Be the change that you wish to see in the world



hashtag optional

In an effort to focus on the present, I work to find the good.  Whether it's kind words shared, hearing your favorite song, or creating a memory, you can always find a Good Thing.  And, if you're having troubles, think about your breath; you always have your breath.

Private Sessions

create change

Need a little extra?
Prefer one on one instruction?
Like your own space?
Now offering private sessions to help you grow your practice, provide confidence, and deepen your awareness.  Contact for more details.


Corporate Yoga

team movement breaks

Customized to suit specific office needs; schedule 1+ sessions to get your team moving and enhance their work day.  Connect for more details.


level 2 certified

Energy cleansing and chakra alignments available.  Connect with me for more details and availability to set up an appointment.

Connect With Me

Red Deer, AB, CA


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